Some people will sleep directly on the mattress in order to save the trouble of laying and washing sheets. As everyone knows, this will cause about 500ml of water lost per day during sleep, and about 1.5 million dandruff cells metabolized every day, which are directly absorbed by the mattress. Over time, it will penetrate into the mattress from the outside to the inside. The contaminated mattress makes it a hotbed of mites and bacteria.
Countermeasure: Spread the crisp, soft sheets or use a mattress that does not breed bacterial mites.
One night, "2 million locusts sleep with you" is not an alarmist. After all, one locust can become 300 in 3 months. Especially on mattresses that have not been cleaned for a long time, or have children's urine, spilled drinks, side leakage of aunts, etc., so that the mattress faces a large area of stains.
Countermeasure: Whenever you replace the sheets, you can take a vacuum cleaner for the mattress to clean it. If you accidentally wet the mattress, use a towel or paper towel to dry it and dry it with a hairdryer. Conditional can buy a functional mattress, which effectively prevents the growth of bacterial mites, and functional fabrics are also conducive to cleaning.
Newly purchased mattresses usually have a packaging film to ensure that they are not contaminated during transportation. Many consumers think that it is a pity that if the mattress is bought at a big price, it will not be dirty. "The packaging film not only prevents the mites from breeding, but also prevents moisture and moisture." Actually, the mattress covers the packaging film. Not breathable, it is easier to get tidal, mildew, and even stink.
Countermeasures: Before using the mattress, tear off the packaging film and place the mattress in a ventilated place for a period of time to ventilate the inside of the mattress and keep it dry. In addition, after using the mattress for a period of time, you can also put the mattress upright, blow it with a fan, and use a dehumidifier to make the mattress occasionally breathe new air.
Spring mattresses have a characteristic. If you sleep on one side, the mattress is prone to unevenness. Because of the continuous force on the point of force, it is easier to lose support. If you sleep in a position for a long time, the wear of the spring and the quilting layer will be more serious, which not only affects the sense of sleep, but also affects the service life.
Countermeasure: Change the left and right sides of the mattress regularly. If it is a double-sided mattress, you can replace the front and back. It is best to change the frequency every 2-3 months. It is best to use a functional mattress that does not deform under any pressure. It does not need spring support at all, but it is powerful enough to not deform.
Take the unused sheets and blankets at home and use them directly as bed sheets. Basically, every household has done it. After all, it is convenient and saves money. In fact, this practice is not proper. One blanket and blanket are thicker than the sheets, and it is more stuffy when sleeping on the bed. Second, the sheets and blankets are used as sheets, making it easier to "pilling" or deriving fluff. "mattress.
Countermeasure: Whether using a bed skirt, a protective mat, a mattress or a bed sheet, it is intended to protect the mattress. Sheets are not just spacers between the mattress and the human body, they also protect the mattress from direct soiling to a certain extent.
In the process of using the mattress, the above 5 points of misunderstanding will basically be "invited". Use the mattress correctly, avoid the mistakes and protect the mattress, and create a more comfortable and healthy sleeping environment.